Your 7-Day Intermittent Fasting Detox to Jumpstart the Fast Flex Diet

Fast Detox is a powerful 7-day digital program designed to gently detox your body and prepare you for deeper fat-burning and habit transformation in the Fast Flex Diet. Using the principles of intermittent fasting and anti-inflammatory nutrition, this short but effective reset helps eliminate toxins, reduce bloating, and kickstart your metabolism.

This is the first step for anyone starting the Fast Flex journey—or anyone looking for a quick, structured health reboot.

🌿 What’s Included (All Digital Downloads):

• ✅ 7-Day Detox Meal Plan with simple, clean recipes

• ✅ Intermittent Fasting Guide with fasting/eating window suggestions

• ✅ Grocery List, Food Prep Tips & Daily Routine Planner

• ✅ Detox-friendly hydration strategies and digestion support

• ✅ Bonus: Light movement and mindfulness tips to boost detox benefits

💡 Why Start with Fast Detox?

• Prepares your body for Fast Flex Diet’s 7-week structure

• Reduces inflammation, cravings, and fatigue

• Supports gentle liver and gut detox through food-based strategies

✨ Perfect For:

• Anyone beginning their Fast Flex transformation

• A short-term wellness reset

• Supporting natural detox pathways through intermittent fasting

🚫 Note: This is a digital-only program. No coaching, supplements, or medical treatments are included.